Just Keep Moving
Am I the only one who's never taken a Zumba class? Where have I been all this time? I just took my first-ever class. I love the life-wisdom the lady standing next to me shared.
And for those of you trying to find time to exercise and get some self-care going--this is absolutely the most fun workout I've ever done! The sassy salsa, merengue, and latin beat—ai yi yi!! Definitely beats the treadmill.
It just kills me though, that the male instructor can shimmy his shoulders better than I can...